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The Dekode Protocol

A 21 day programme to understand your body and create lasting change.

BodyKode's signature programme begins with a one hour consultation and continues with guided check ins at Day 7, Day 14 and Day 21. It is a structured, supportive way to uncover patterns, and move forward with greater clarity.

Start The Decode Protocol

One hour consultation

A thorough first session to understand your symptoms, health history, lifestyle, nutrition, sleep and stress patterns

Three guided check ins

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Support at Day 7, Day 14 and Dey 21 to review progress, refine your plan and respond to what your body is showing.

Personalised protocol

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A tailored plan rooted in food as medicine, lifestyle guidance, daily rituals and procucal steps that hit real life.

£500.00

Start The Decode Protocol

Day 1

1

Health history, lifestyle, symptoms, sleep, stress, nutrition and patterns.

Day 7

7

We check in review your progress and adjust your plan where needed.

Day 14

14

We build on whats working and fine tune your plan for best results.

Day 21

21

We review outcomes, consolidate your plan and map the way forward.

Green background with white and black text listing a lifestyle package including time duration and key features such as consultations, follow-ups, personalized plan, meal logging, testing, food diary.

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Tailored wellbeing, expertly guided

Kasia brings together biomedicine, systematic kinesiology, naturopathic nutrition, human anatomy, and physiology as a member of ANP and kinesiology association, with deeply personal and responsive approach.

More About Kasia