The Dekode Protocol
A 21 day programme to understand your body and create lasting change.
BodyKode's signature programme begins with a one hour consultation and continues with guided check ins at Day 7, Day 14 and Day 21. It is a structured, supportive way to uncover patterns, and move forward with greater clarity.
One hour consultation
A thorough first session to understand your symptoms, health history, lifestyle, nutrition, sleep and stress patterns
Three guided check ins
Support at Day 7, Day 14 and Dey 21 to review progress, refine your plan and respond to what your body is showing.
Personalised protocol
A tailored plan rooted in food as medicine, lifestyle guidance, daily rituals and procucal steps that hit real life.
Begin with a conversation that gives you clarity.
Your initial consultation is where Kasia takes time to understand your full story. This includes your symptoms, health history, lifestyle, nutrition, sleep, stress, cycle where relevant and anything else your body may be trying to communicate.
From there, Kasia can help you understand what may be driving how you feel and recommend the most appropriate next step, whether that is a one to one consultation, The Decode Protocol, laboratory testing or ongoing support.
Kasia Wheeler
Discovery call
Free
15 minutes
Initial consultation
£200.00
1 hour 30 minutes
Follow Up
£100.00
45 minutes
Kickstart Package
£280.00
2 hours 15 minutes
Lifestyle Package
£500.00
3 hours 45 minutes
Tailored wellbeing, expertly guided
Kasia brings together biomedicine, systematic kinesiology, naturopathic nutrition, human anatomy, and physiology as a member of ANP and kinesiology association, with deeply personal and responsive approach.
Shop supplements
A carefully selected combination of nutrients designed to support calm, resilience and nervous system health. This stack combines magnesium, B vitamins, targeted botanicals and omega-3 fatty acids to provide nutritional support during busy or demanding periods.
Why choose this stack?
Supports normal psychological function
Supports normal nervous system function
Helps reduce tiredness and fatigue
Provides nutritional support during periods of stress
Supports normal energy metabolism
Provides essential omega-3 fatty acids EPA & DHA
The stack includes: Calm Complex • Adreno Complex • Mega EPA
A targeted combination of digestive enzymes, beneficial bacteria and prebiotic fibre designed to support healthy digestion and a balanced gut environment. Ideal for supporting everyday digestive function and helping your body get more from the food you eat.
Why choose this stack?
Supports healthy digestion
Provides digestive enzymes to support food breakdown
Provides beneficial live bacteria
Contains prebiotic fibre to nourish beneficial gut bacteria
Supports a balanced intestinal environment
Ideal for everyday digestive and gut support
The stack includes: Polyzyme • BioAcidophilus Forte Plus • FOS
A carefully selected combination of nutrients designed to support relaxation, nervous system function and restful sleep. This stack combines magnesium, omega-3 fatty acids and targeted bedtime nutrients to help support your evening wind-down routine.
Why choose this stack?
Supports relaxation and normal nervous system function
Helps support normal psychological function
Magnesium contributes to reducing tiredness and fatigue
Provides essential omega-3 fatty acids EPA & DHA
Ideal for busy or stressful lifestyles
Provides targeted nutritional support as part of a healthy sleep routine
The stack includes: Magnesium Taurate • Mega EPA • Sleep Nutripowder
A carefully selected combination of nutrients designed to support female hormonal health, energy, gut health and overall wellbeing. This stack combines targeted female nutrition with essential fatty acids, vitamins, minerals and beneficial bacteria for everyday nutritional support.
Why choose this stack?
Supports normal hormonal activity
Provides targeted nutritional support for women
Supports normal energy and helps reduce tiredness and fatigue
Provides essential omega-3 fatty acids EPA & DHA
Supports digestive and gut health
Ideal for women looking for comprehensive daily nutritional support
The stack includes: Female Balance • Female Multinutrient • Mega EPA • BioAcidophilus Forte
A carefully selected combination of nutrients designed to support normal cognitive function, psychological wellbeing and nervous system health. This stack brings together essential fatty acids, magnesium, vitamins, minerals and targeted nutrients to complement a healthy diet during periods of high mental demand.
Why choose this stack?
Supports normal cognitive and psychological function
Provides nutritional support for the nervous system
Supports normal energy-yielding metabolism and helps reduce tiredness and fatigue*
Provides omega-3 fatty acids, including DHA, which contributes to the maintenance of normal brain function*
Ideal for periods of studying, demanding work or a busy lifestyle
Provides broad micronutrient support alongside targeted brain-focused nutrition
The stack includes: Neuro Complex • Mega EPA • Magnesium Phospholipid Complex • Methyl Multinutrient
*Benefits depend on the specific nutrient and the amount supplied at the recommended daily dose. DHA's authorised brain-function claim requires a daily intake of 250 mg DHA.
Ready to begin your 21 day reset?
Start the Decode Protocol and take the next step with clarity, structure and support.